How Can Apps Help to Address the UK’s Growing Mental Health Crisis
The UK is currently experiencing a mental health crisis. According to the Mental Health Foundation, one in four people in the UK experience a mental health problem each year, approximately 54 million people. Apps can help address this growing crisis by providing accessible and affordable mental health support to those who need it. In this blog post, we will discuss how mobile apps can help to improve mental health and address the UK’s growing mental health crisis.
Why Are Apps Helpful to Supporting Mental Health?
Apps are a great way to provide mental health support because they are so accessible, affordable and convenient. Apps can be consumed onto any smartphone or tablet device, and most of them have versions for both Android and iOS devices. Apps can also be used anywhere at any time, making them very flexible for users who may not always have access to traditional methods of mental health support, such as psychiatrists, therapists, or counsellors. Apps help people with their mental health in many different ways, including improving mood, reducing stress levels, increasing self-esteem and helping people sleep better at night, amongst other things.
Apps can also be used as a preventative measure to help people who may not currently have any mental health problems but want to stay healthy and protect themselves from developing future problems. Apps are also very affordable, which is excellent news for people who are struggling financially. The average price of an app is £0.79, which is much cheaper than traditional methods of mental health support. Anyone with a smartphone or tablet device can access mental health apps, so they are perfect for people of all ages.
Apps Are Extremely Convenient
Apps are also convenient because they do not require users to leave the house or travel anywhere. This is excellent news for those who live in rural areas where many options might not be available nearby. Apps help people with their mental health in many different ways, including improving mood, reducing stress levels, increasing self-esteem and helping people to sleep better at night, amongst other things.
Apps can also be used as a preventative measure to help people who may not currently have any mental health problems but want to stay healthy and protect themselves from developing future problems. Apps are also very affordable, which is excellent news for those struggling financially.
Helpful Links
If you are someone who struggles with mental health issues and is looking for help, then be sure to check out some of the following links we have provided below.
Contact Appoly for App Development
If you are looking to develop a web or mobile app or have an idea that you’d like to discuss, then get in touch and speak to one of our expert UK based development team members.
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